“I’ve had several sessions with [Alfredo] and he has helped me understand what I need to do nutritionally as well as exercises I need to do to help my body heal itself. He’s the real deal, no question! I highly recommend Alfredo to anyone!”
Testimonials
“I am a practicing nurse and I spend a lot of time bent-over working with patients. Alfredo has taught me the value of body aliment, he has given me the tools to build an effective health practice.”
“I’ve worked with Alfredo going back to our college days in the 90’s, and he’s helped frame many of the healthy and physical habits I continue to practice today. These include a balanced diet, stretching along with his Form training workouts! Many of these basic but adaptable exercises and routines have helped me continue to be in great shape, maintain flexibility and overall wellness in how I feel and my body performs. He was also instrumental with my physical therapy and rehab following an ACL replacement in 2017 from a basketball injury, which I fully recovered from and happy to say back to 100%. Thanks again Alfredo!!”
“We all can learn from Alfredo. I encourage you to do so, keep an open mind, and let him truly help you find your center. Allow Afredo to help restore the gift of balance in your life. And if you never had balance, you are in for a treat. Alfredo is the right individual to help get you where you want to be. I most wholeheartedly recommend his services for anyone looking to advance their understanding of the mind-body connection with one’s health as a holistic experience. He is absolutely fantastic.”
“Alfredo has a very holistic approach and it’s super effective. His workouts are tailored to your goals and he puts a lot of emphasis on the right nutrition. He always used to tell me that fitness is a way of life, meaning it’s a lifestyle. I’m forever grateful for all those years of dedication and really helping me build strength and endurance. I highly recommend him!”
“With Alfredo’s wisdom, I have put myself in a position to heal and maintain for the rest of my life. If your are tired of the pain or frustrated from not being able to perform to the best of your ability then I encourage you to give Alfredo call today.”
Press
A training demonstration featuring David Weck and Alfredo, focused on movement, balance, and performance.
Interview with Alfredo on KEI AM 640 Los Angeles