Alfredo Lefort is a trainer, health coach, and healer whose journey from sighted athlete to blind facilitator of transformation defines his work today. Athletic from an early age, Alfredo built his life around movement, strength, and service to others. In his 30s, he began to experience a slow decline in vision due to a genetic condition. Rather than view this as a limitation, he turned it into a gift: the heightening of his other senses.
LeFort is a California native and holds a Bachelor of Arts degree in Psychology from Loyola Marymount University. In addition, he has Advanced Form Training and Structural Alignment Education through the National Academy of Sports Medicine and is a Certified Fascia Stretch Therapist. As a holistic practitioner and health professional for over 20 years, Alfredo has elevated and influenced performance at every level from geriatrics to competitive Division 1 athletics. Alfredo LeFort continues to serve the community as a qualified stress and pain management specialist.
Alfredo’s journey through blindness has given him a rare and powerful gift — the ability to experience the world beyond sight. When he lost one sense, the others rose to meet the occasion. Taste, smell, touch, sound — all became heightened, sharpened, trusted.
Beyond athletics, Alfredo has worked with people from all walks of life — from children to executives to those navigating disability. He has also served on several committees within the blind community, advocating for empowerment through health and movement.
What defines Alfredo’s work is his ability to feel, intuit, and guide others toward their own healing. His vision loss became an invitation to see in new ways, and today he shares that wisdom with clients and students. His deepest passion lies in inspiring the next generation — teaching young people that health, resilience, and awareness are not only possible, but essential for a vibrant life.
Alfredo LeFort
Elevate Your Senses
Taste, smell, touch, sound — all became heightened, sharpened, trusted.
This is the foundation of his work.
Alfredo teaches you to listen to your body on a deeper level.
To use your palate to understand what your body is truly craving.
To smell, hear, and feel your environment with more intention.
To become intuitively aware of what nourishes you — physically, emotionally, and energetically.
The Lefort Method is about learning to use all of our senses in order to make better choices in all matters of health and wellness. Allow Alfredo to guide you in a way that is unique to you.
His motto is- “I will elevate, help you integrate, and potentiate that which is already within you.”